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Yoga & Pilates in San Francisco
Welcome to Todd Taylor Bodywork, specializing in private and group yoga and pilates instruction. All levels of practitioners are welcome, from people who are just beginning their yoga or pilates experience, to those who have been practicing for some time and are ready to break through to higher levels of expertise.
Private Instruction & Duets
If you are looking to get more out of your group classes, or if you feel uncomfortable about getting started in a class setting here are some reasons you might consider private instruction:
Convenience
Pick the time that is right for you
Privacy
No need to feel self-conscious.
Proper foundation
Learn proper postures and form from the start.
Faster progress
You'll achieve advanced postures and inversions more quickly.
Specially designed workouts
A curriculum designed with your specific needs in mind.
Safety
You will also increase your ability to more fully enjoy the dynamics and energy of group classes safely by learning any modifications that make sense for your body.
Experience the individual attention of private or duet sessions. You will accomplish more in a shorter time, quickly seeing and feeling the results of your practice. Whether yoga, pilates or both appeal to you, this intensive focus helps develop your own personal practice to take with you anywhere.
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